I believe that recipes should be healthy and easy...

Here at Rachel Allene Wellness, I believe that living a healthy lifestyle can be easy and attainable, without breaking the bank or adding stress to your life. 

I do the hard work for you. No more scrolling through Pinterest looking for healthy recipes or alternatives to buttermilk. No more stress at the grocery store or fast food drive-thru. I exist to create recipes and wellness tips that fit into your busy lifestyle; making it an effortless decision for you to live a healthy lifestyle. 

Let's do this together.

Download our free Five Easy Weeknight Dinner recipes!

The blog has the remainder of my free recipes (and always adding more!), so make sure you head over there to see the latest meal I am dishing up!

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My Food "Rules"

"Eat real food. Mostly plants. Not too much."

-Michael Pollan


"A significant part of the pleasure of eating is in one's accurate consciousness of the lives and the world from which food comes."

— Wendell Berry

"Food is our common ground, a universal experience."

— James Beard

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